The Science Behind Losing Body Fat The Best Way

66977EmailCountryReady to spark your curiosity? Get our newsletter full of awesome, inspiring, and strange science.You can unsubscribe at any time. View ourprivacy policy and terms below.

IFLScience Home

Newsletters in your inbox!

The Science Behind Losing Body Fat The Best Way

The Institute of Human Anatomy explains what types of exercise you should aim for if you want to increase the amount of fat your body burns.

ARTICLE POSTED IN

Gene Critical To Blood Origin And Production Identified

Cystic Fibrosis Therapy & Photon Ring Quest Win At The Breakthrough Prizes This Year

How Scientists Managed To Transfer "Memories" Between Snails

Conspiracy Theorist Asks "If Dinosaurs Actually Existed, Wouldn't Their Bones Be Everywhere?"

Mysterious Hole On Beach Thought To Be "Cosmic Event" Has Obvious Explanation

Where Is The Longest Stretch Of Beach In The World?

Bamboo Is About To Flower For The First Time In 120 Years. It Could Be A Disaster

Linguists Speak Of A New Language Dialect Evolving In The US

Great Wall Of China Damaged Beyond Repair By Builders Looking For Shortcut

Where Is Everybody? Unraveling The Mystery Of The Fermi Paradox

IFLScience The Big Questions: What Can Ancient Ice Tell Us About The Future?

IFLScience The Big Questions: What Is Space Weather And How Does It Affect Us?

Thank you!

Can't find the email?

"The Science Behind Losing Body Fat The Best Way"